Book an appointment:

First Session: $75

Regular Sessions: 60 minutes Cost: $75

5 Session Series: This programme enables me to work in depth with you,  getting to know you and tailor the series to meet your needs. I can then guide you to create new habits and develop useful everyday tools for your life .

We set the date of each session to match your current situation within a 3 month period.  Cost: $350


The fee can be paid by internet banking, credit card, cash or cheque before the session.


Coaching & Mentoring

Are you ready for a BETTER FEELING you?

One-on-one Mind Coaching EMPOWERS YOU  to change your thinking, to change your life. Taking you from a good life to a great one.

  • Self-worth and confidence

  • Peace, calm and balance restoration
  • Relationship  
  • Self-motivation and organisation

  • Stress and anxiety

  • Grief and loss

Are you feeling confused, frustrated or stuck? 

There is often a time (or two) in our lives, when we finally say "enough" and realise we don't want 'average' any more. We want change!  Rather than doing things the same old way, expecting a different result.

This meeting is not a casual conversation, but an opportunity for you to really find out about yourself and how you tick!  It's very powerful work. 

Just to be clear, this work is not about positive thinking, it's about seeing things differently - you'd be surprised what we can discover and recover in you!

The initial session enables us to communicate privately. It helps us to identify what you need and techniques that might work for you. It enables you to get a glimpse of a way forward. 

I feel confident that even with only one visit you will feel more motivated and clearer in your thinking and direction.  However, all good things take time and if you are after some serious life changes you’ll need to be committed to a bit of homework, time and a great deal of kindness and patience with yourself.

Attending a few workshops with like-minded others also helps you to absorb new concepts better and enables regular practice for long term change. See life workshops for further details.

If you have read this far,  you might just be ready to consider covering some new ground and making a few ultimate life changes.  


Gain confidence to step into your own power and become open to accepting and enjoying your life. Collect tools, techniques and set up new routines.  Become aware of your own personal needs and how to meet them. Enjoy a whole new way of thinking and a new way of seeing the world.


Art & Living is located at 19 Anne Street in Wadestown, Wellington. Just a short drive from Lower Hutt, Petone and Porirua.

Call me for a chat: 027 276 2786 and together we can change the world as you know it.




Make a choice, to take a chance, to make a change

027 276 2786