Meditation and Mindfulness

Just Be

Public Meditation Meeting @ Wellington Meditation Centre for all ages. 

One of the most powerful parts of us is one that we cannot see. The part that often is smothered by the sounds of our thinking mind. When we meditate, we quieten the mind and allow space for peace and joy and calm to come through.

If you are looking for some inner peace and calm right now,  join the Art & Living team with 'Just Be', at the Wellington Mediation Centre, 31 Hobson Crescent, Thorndon, Wellington and make a start towards that inner peace. Koha offering on the first Thursday of the month 7 pm - 9 pm. No need to book, just turn up and join in the meditation.

Offering a wide range of meditation methods and styles to get you started and a chance to find your groove. This is an easy, relaxed gathering with a focus on a simple mediation practice and a casual discussion afterwards. You can take a quiet seat at the back, or get involved in the conversation - it's up to you. Come with friends, family or by yourself. Plenty of parking nearby.

For further information about this event, find us on Empowering Me Meetup: https://www.meetup.com/Empowering-Me-Meetup

Please note: We are not yet up and running for 2021